What should you do immediately after awakening from a long ride?

After awakening from a long ride, stretching your body to relieve muscle tension is crucial. Long durations on a motorcycle can lead to stiffness, especially in the legs, back, and neck due to the riding position. Stretching helps to increase blood flow to the muscles, improve flexibility, and reduce the risk of injury. It also aids in alleviating any discomfort or tension that may have built up during the ride.

Engaging in this practice prepares your body for physical activity by eliminating tightness and ensuring that you're more alert and comfortable. This readiness is essential for safety before you head back out on the road. Regular stretching can significantly improve your overall riding experience, making it more enjoyable and safer as you maintain better control of the motorcycle.